Documentation

How OzAI works

A quick tour of the views you'll spend time in, and the AI agents working alongside you.

Last updated June 2026

Readiness

A live read on how the athlete is holding up — a 3D body view and plain-English calls that tell you whether today is a push day or a pull-back day.

Training

The camp's calendar. Sessions in order, weekly targets in view, and the Schedule analyst riding alongside to suggest changes you approve.

Google Calendar

Two-way sync between OzAI and Google Calendar. Connect an athlete's account once, then push their scheduled sessions to a dedicated OzAI · {name} calendar in Google — and pull in events from that calendar (or an optional second calendar you choose) to keep the OzAI schedule up to date.

Pushing out: a push badge on the schedule shows how many sessions are new, changed, or removed. Review the diff, confirm, and OzAI writes the changes to Google. Only OzAI-origin sessions are ever written; OzAI-managed events are skipped on the way back in so you never see duplicates.

Pulling in: OzAI reads the dedicated calendar (and your optional custom calendar) once an hour. Incoming events are typed automatically from their titles — you can correct any guess and OzAI won't overwrite it. External events you delete in Google are removed from the schedule on the next sync.

Ask OzAI

Ask a question in plain language. Decision and status questions return a short brief — a posture, a confidence label, and the evidence behind it. Ask it to analyze a stretch of time — your last month, your HRV trend, sleep on training days vs rest days — and it switches to a deeper read: week-over-week trends, 30- and 90-day changes, and training-vs-rest splits computed across your full history.

Schedule analyst

Reads the next two weeks of training and the athlete's current readiness, then returns a short list of prioritized, session-level changes for you to accept or skip.

Camps

A camp is an objective and a window of time. Everything else — sessions, readiness flags, AI proposals — hangs off it.

Teams & access

OzAI is organized in teams — each with its own athletes, camps, schedules, and data, fully isolated from every other team. The public Playground is open to anyone. All other teams are invite-only: your admin adds your email, and that's the only way in.

Sign in with Google or with credentials your admin created. Your first sign-in asks for your role so OzAI can tune itself to how you work. If you belong to more than one team, a switcher in the account menu lets you move between them.